They say balance is the key to life, and that rule applies to food, too. Except I have never been a fan of mixing flavors. Sweet and spicy? No, thank you. Wingstop’s Hot Honey Rub flavor is an exception, though. As for salty and sweet, don't even ask me how I feel about sprinkling sea salt on cookies. Why would I want my dessert to be salty when I'm craving something sweet? Anyway, I digressed. I have always preferred minimal to no flavor combinations in the food I eat. I suppose I prefer a straightforward approach to flavors. When I visited Thailand, I encountered a challenging experience while eating. Ask me what makes Thai food truly Thai, and I will tell you it is the way the food does not hold back from giving you salty, spicy, sweet, and sour, and sometimes even creamy, all in one bite. After eating Thai food almost every day for a week and a half, I cannot say I am the biggest fan. Still, I have come to understand and appreciate how the flavor explosion in Thai ...
Thailand is centered around well-being - spas, massages, herbs, colorful aromatic food, and holistic medicine overflow throughout the country. Thailand encourages physical health through various movement-based activities, such as walking through markets, deep-tissue massages, or sweating heavily on a strenuous tropical hike. Thai food promotes digestive health, and a variety of herbs support skin health. Dive deeper, and one will realize that maintaining a healthy body in Thailand goes hand in hand with a healthy mind. Thailand's culture is relaxed, friendly, and often at peace. A healthy mindset can blossom easily in Thailand, where people are encouraged to slow down, sniff some herbs, and stretch as often as possible. As someone overwhelmed by the fast, grinding life of Southern California, Thailand offered the reprieve I needed to heal my spirit, stomach, and mind. Maintaining an Active Lifestyle Thai...